Some of the most powerful tools and protocols you'll find in this manual
The type of exercise and how long should you workout in order to perform best.
This might surprise you!
The three steps of achieving the purest and most powerful performance.
You might be already doing it!
The macronutrient responsible for keeping your brain sharp all day long.
This will shake your world
The one compound your brain need to keep up with the meetings, the launches and the busy schedule.
You'll be so surprised when you learn this!
What your body needs in order to blaze through the day with ease and flow.
Get ready because your nutrition is about to take a whole new level!
The answer to the most asked question: so, tell me what should I eat for performance.
Delicious, yummy, michelin chef designed!
Tell me below where I should send it
Hi, I'm Daniela
A highly-competitive, travel obsessed, mother of three wonderful children, wife and board-certified health practitioner.
I’m 45 years old and I'm hyper-passionate about helping driven, ambitious women take back their bodies and energy so that they never again feel like they have to choose between achieving their goals and maintaining their health.
I'm honored to have you.
Daniela Gattel, MS, Pn2-MHC, NBC-HWC, NASM-CSNC
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